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        <title>Healthy Living</title>
        <link>http://bipolarhope.yuku.com/forums/9</link>
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        <![CDATA[ This is the place were we discuss ways in which we can live more healthy lives. What works for you? Need some information about specific health topics? Join us as we discuss how we can improve our lives through the ways we live them. ]]>
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			<title><![CDATA[ Postbaby Lori ]]></title>
			<link>http://bipolarhope.yuku.com/topic/1049/t/Postbaby-Lori.html</link>
			<description><![CDATA[ Well, I gained 60 pounds during my pregnancy and even though I promised myself I would get right back on track after she came no such luck.  I have been using every excuse in the book to eat crap and not exercise but I really want to start feeling comfortable with myself again.  The other day my &quot;wonderful&quot; husband told me I didn't have the body to wear a tank top.  I was crushed, and oddly enough it didn't make me want to lose weight...just punch him.  It was my sister who got me... ]]></description>

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			<author>feeds@yuku.com (lorilovewell)</author>
			<guid isPermaLink="true">http://bipolarhope.yuku.com/topic/1049</guid>
			<pubDate>Tue, 17 Jul 2007 18:56:02 GMT</pubDate>
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			<title><![CDATA[ Looking for some help ]]></title>
			<link>http://bipolarhope.yuku.com/topic/1050/t/Looking-for-some-help.html</link>
			<description><![CDATA[ My bf thinks he may have bipolar he has most of the symptoms and we really think he does however he does not have insurance and we can not really afford any high price medical assistance does anyone know of anywhere he can go that is relatively cheap to seek some medical help we live in the chicago area.  I would really appreciate any assistance.  thanks ]]></description>

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			<pubDate>Fri, 09 Feb 2007 21:55:16 GMT</pubDate>
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			<title><![CDATA[ Restarting my journey ]]></title>
			<link>http://bipolarhope.yuku.com/topic/1051/t/Restarting-my-journey.html</link>
			<description><![CDATA[ I have been attending the gym pretty faithfully for a while now but today I joined weight watchers.  I did well with them in the past.  At my first weigh in today I was 222.  My 10% weight loss has to be 22 pounds.  I have faith that this will work better than my last year at Tops.  I wrote down everything today.<br><br>Lori<!--EZCODE EMOTICON START :ladybug --><img src=http://bipolarhope.org/images/ladybug2.gif ALT=":ladybug"><!--EZCODE EMOTICON END--> ]]></description>

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			<author>feeds@yuku.com (lorilovewell)</author>
			<guid isPermaLink="true">http://bipolarhope.yuku.com/topic/1051</guid>
			<pubDate>Tue, 27 Dec 2005 20:24:05 GMT</pubDate>
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			<title><![CDATA[ Binging ]]></title>
			<link>http://bipolarhope.yuku.com/topic/1052/t/Binging.html</link>
			<description><![CDATA[ Well I guess all the stress is finally getting to me.  I had a major binge fest tonight and I get weighed in tomorrow at tops.  There is no way to avoid a gain now.  It took all of my will power not to reach for my old friend exlax to relieve my pain.  I have been avoiding them for so long now I can't even remember the last time I used them.  I am worried now that there may be too much happening too quickly in my life.  Everything will effect me in a positive way but I am still scared.  I... ]]></description>

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			<author>feeds@yuku.com (lorilovewell)</author>
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			<pubDate>Fri, 07 Oct 2005 00:09:16 GMT</pubDate>
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			<title><![CDATA[ &quot;I am the living reflection.... ]]></title>
			<link>http://bipolarhope.yuku.com/topic/1054/t/-quot-I-am-the-living-reflection-.html</link>
			<description><![CDATA[ <!--EZCODE BOLD START--><strong>........of all of the choices that I make&quot; ~ Joanne Reid Rodriquez</strong><!--EZCODE BOLD END--><br><br>Just think about it, every choice we make regarding our eating and exercise is reflected in our bodies. You've probably heard the saying, &quot;garbage in, garbage out&quot;, but have you ever thought about it in terms of weight loss?<br><br>I had another wonderful session with diet/fitness guru Joanne Reid Rodriquez last night, and we talked about... ]]></description>

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			<author>feeds@yuku.com (acox68)</author>
			<guid isPermaLink="true">http://bipolarhope.yuku.com/topic/1054</guid>
			<pubDate>Tue, 30 Aug 2005 17:10:17 GMT</pubDate>
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			<title><![CDATA[ Body Image ]]></title>
			<link>http://bipolarhope.yuku.com/topic/1053/t/Body-Image.html</link>
			<description><![CDATA[ Does any else have issues with their bodies like I do?  I am currently dressed to go out in a skirt and a tight T-shirt and I am a little uncomfortable to be out and about without my baggy T and jeans.  I hate my body!! That's right, I hate it with two exclamation points. ]]></description>

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			<author>feeds@yuku.com (Piper125)</author>
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			<pubDate>Sat, 11 Jun 2005 09:35:26 GMT</pubDate>
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